Question: When was the last time you had enough water? Not iced coffee or a Diet Coke, but like a normal glass glass of water. I’ll be honest with you,…
To this day, I am in AWE of how many natural remedies are available to us just from Mother Earth herself. The fact that people have used herbs and plants…
If you’re even the least bit interested in health then you have 100% ran into something about meditation. Whether it be on social media, Pinterest, magazines or Facebook, it’s easily…
(whisper voice) “I’m talking about A--S--M--R” Maybe you’ve seen it on the news or stumbled across a buzzfeed article on Facebook. Even better, how about when the Zoe Kravitz starred…